MENTAL HEALTH & WELL BEING

Ascend Beyond’s Mental Health & Well-Being Program creates culturally responsive, trauma-informed, and healing-centered environments where AAPI youth can develop emotional resilience.

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PROJECT

REACH US

RESILIENCE

Ascend Beyond’s Mental Health & Well-Being Program creates culturally responsive, trauma-informed, and healing-centered environments where AAPI youth can develop emotional resilience. We intentionally dismantle stigma by creating spaces where young people feel seen, heard, and understood. Through peer support circles, identity and belonging workshops, culturally grounded mindfulness practices, and youth-led wellness sessions, we help youth reconnect to their inner strength.

Our Approach

Emphasizes culture as medicine, community as support, and storytelling as healing. Youth learn emotional literacy, coping strategies, and leadership skills rooted in compassion, grounding, and self-awareness. The program ensures that every young person — regardless of background or language access — knows: you are not alone, and your feelings deserve space.

CORE COMPONENTS

Healing-Centered Circles & Peer Support

Cultural Identity & Belonging Workshops

Stress & Anxiety Coping Skills Training


Mindfulness, Movement, and Somatic Wellness

Mental Health First Aid 101 for Youth

Creative Expressions for Healing (art, journaling, storytelling)

OUTCOME

AAPI youth who are emotionally equipped to lead with clarity, confidence, and wholeness.

If AAPI youth are provided with culturally grounded, healing-centered mental health spaces and are equipped with tools for emotional literacy, identity affirmation, and coping,
then they will build the confidence, self-awareness, and psychological resilience needed to lead with clarity —
because healing is foundational to leadership, and youth cannot lead beyond the limits of their wellbeing.

Theory of Change

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EVENTS

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